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| Name | 6 Nuts You Should Be Eating And 6 You Shouldn't |
| Video Uploader | Video From HealthNormal |
| Upload Date | This Video Uploaded At 20-07-2022 11:00:11 |
| Video Discription | Everybody agrees - nuts are a healthy snack to add to your daily diet. They are rich in fiber, unsaturated fats, and protein, taste great, and can be paired with fruits or added to salads, smoothies, or desserts. However, not all nuts are created equal. There are some that you should eat less of not necessarily because they’re bad for your health, but because they are harmful to the environment or other people around you. So, let’s talk about nuts and what types of nuts you should eat more often and what types you should not. HealthNormal: https://www.healthnormal.com/ Timestamps: Intro - 00:00 6 Nuts You Should Be Eating 1. Chestnuts - 01:00 2. Pecans - 01:47 3. Pistachios - 02:36 4. Hazelnuts - 03:32 5. Walnuts - 04:27 6. Acorns - 05:08 6 Nuts You Shouldn’t Eat 1. Bitter almonds - 06:04 2. Peanuts - 06:36 3. Almonds - 07:29 4. Cashews - 08:29 5. Macadamia nuts - 09:21 6. Horse chestnuts - 09:43 Subscribe to HealthNormal : https://hngo.to/8g2 Our Social Media: Instagram: https://www.instagram.com/healthnormal/TikTok: https://tiktok.com/@healthnormalFacebook: https://www.facebook.com/healthnormal/Pinterest: https://pinterest.com/healthnormal/Twitter: https://twitter.com/health_normal/Flipboard: https://flipboard.com/@HealthNormal #Nuts #Nutrition #Health Best Nuts to eat Worst Nuts Nuts you should eat Nuts you should avoid Nuts to avoid Nuts Benefits |
| Category | People & Blogs |
| Tags | Best Nuts to eat | Worst Nuts | Nuts you should eat | Nuts you should avoid | Nuts to avoid | Nuts to eat | Best Nuts | Nuts | Nuts Benefits | Nuts Nutrition | Health Benefits | benefits | Nutritional benefits | Nutrition | Health | Healthy | Health Normal | HealthNormal |
