Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Wall Pilates Workout. That video is uploaded by Pilates On Demand with Lindsay at 2022-11-06T06:00:00-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [1u6-P_p0hWE]
| Name | Wall Pilates Workout |
| Video Uploader | Video From Pilates On Demand with Lindsay |
| Upload Date | This Video Uploaded At 06-11-2022 14:00:00 |
| Video Discription | Today's pilates class is a 1 hour full body workout routine. We will begin with standing lower body exercises using the wall for some of the classic pilates positions. Then we will move to the floor for back extension, abdominal work, and stretching with the wall as our prop. This class will improve your posture, challenge your strength and keep you interested. Let me know your favorite move in the comments! xx Lindsay Bushman Join the community! INSTAGRAM: @Lindsayrosebush PINTEREST: https://www.pinterest.com/lindsaybushman/ SUBSCRIBE: https://www.youtube.com/pilatesondemand Facebook: https://www.facebook.com/LindsayRosebush-110950430664747/?view_public_for=110950430664747 Website: http://www.pilatesondemand.net DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lindsay Bushman nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. 1u6-P_p0hWE |
| Category | Sports |
| Tags | pilates | full body workout | pilates class | pilates video | power pilates | no equipment workout | home workout | posture | pilates mat workout | lindsay bushman | Pilates on demand | pilates workout | advanced pilates workout | full body pilates workout | wall workout | 1 hour workout no equipment | wall workout at home | intense wall workout | at home workout | wall pilates | wall pilates workout | wall pilates workout challenge | pilates wall workouts | workout using the wall | pilates inspo |
