Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 11 Health Benefits Of Pine Nuts || Pine Nuts. That video is uploaded by Health Tutor at 2020-05-18T07:16:26-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [kTtA5VpIUQg]
| Name | 11 Health Benefits Of Pine Nuts || Pine Nuts |
| Video Uploader | Video From Health Tutor |
| Upload Date | This Video Uploaded At 18-05-2020 14:16:26 |
| Video Discription | In today's video we will talk about 11 health benefits of pine nuts. Can pine nuts Reduce The Risk Of Heart Disease?. How pine nuts improve vision health. ► GET YOUR CUSTOM KETO DIET PLAN 👇👇👇 http://bit.ly/3c61mp5 Other videos recommended for you: WATCH 🎥: 12 Best Foods For Diabetics https://youtu.be/LsOvdnjyr-8 WATCH 🎥: 10 Signs You Have Iodine Deficiency https://youtu.be/q_xdhRh55jI WATCH 🎥: 11 best foods to eat in the morning https://youtu.be/sg7tg6RRY7M #PineNuts #HealthBenefitsOfPineNuts #Nuts Summary: 1. Skin health Vitamin E in pine nuts is required for maintaining the integrity of the cell membranes. It also protects the skin from the harmful UV rays. The emollient properties of pine nut oil keep the skin well moisturized. 2. Eye health Pine nuts contain beta-carotene and antioxidants, which are very beneficial for the health of the eyes. Lutein in pine nuts helps the eyes to filter UV light, preventing macular damage. It also prevents our eyesight from deteriorating with age. 3. Boost Immunity The manganese and zinc in pine nuts can do a great job at boosting immune health. While the former helps maintain the body’s hormonal balance and strength of connective tissue, the latter boosts immunity and aids wound healing. 4. Reduce Cancer Risk Pine nuts are chock-full of magnesium. 100 grams will provide you with 250 mg of the mineral — 63% of the RDV. Diets high in magnesium have been shown to be protective against some types of cancer — especially pancreatic cancer. For more information, please watch the video until the very end. ---------------------------------------------------------------- ▶ Subscribe to the channel! -http://bit.ly/32lg45n kTtA5VpIUQg |
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