Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 5 Best Nuts That Lower Cholesterol AND Blood Sugar!. That video is uploaded by Diabetes Smarts Program at 2024-02-11T04:00:14-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [AQIZYxF3tkc]
| Name | 5 Best Nuts That Lower Cholesterol AND Blood Sugar! |
| Video Uploader | Video From Diabetes Smarts Program |
| Upload Date | This Video Uploaded At 11-02-2024 12:00:14 |
| Video Discription | The BEST NUTS for diabetics! ---------------------------------------------- ► ► FREE BOOK + COOKBOOK + DOCUMENTARY: https://www.diabetessmarts.com/go/superfoods ► ► JOIN DIABETES SMARTS: https://diabetessmarts.com --------------------------------------------------------------------- We want to keep making informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :) --------------------------------------------------------------------- Enjoy these 5 nuts for heart-helping, diabetes-fighting nutritional benefits! 1) Multiple scientific trials and studies have concluded that hazelnuts can help you improve your LDL-TO-HDL CHOLESTEROL RATIO. And studies show that hazelnuts can help improve ENDOTHELIAL FUNCTION – or the health of their blood vessel linings. 2) Studies suggest that the pinolenic acid within pine nuts can lower fat accumulation and oxidative stress in liver cells, which can aid the treatment of certain metabolic and inflammatory disorders, including atherosclerosis and diabetes. 3) Pecans are reported to contain more FLAVONOIDS than any other variety of tree nut. Studies show that diets high in flavonoids lower the risk of developing chronic diseases, including certain cancers, heart disease, and diabetes. 4) Walnuts are rich in linoleic acid. Studies show that replacing saturated fats with linoleic acid can work to lower LDL cholesterol and total cholesterol, and other studies suggest that it may improve insulin sensitivity. 5) Pistachios offer a huge supply of TOCOPHEROLS and POLYPHENOLS – antioxidant compounds which have been shown to reduce chronic inflammation, and studies show that regular consumption of pistachios can lead to improved glycemic and lipid profiles. AQIZYxF3tkc |
| Category | Education |
| Tags | Diabetes symptoms | type 2 diabetes | type 1 diabetes | signs of diabetes | diabetes medications | food for diabetics | control blood sugar | high blood sugar | prevent diabetes | linoleic acid | pinoleic acid | best nuts for weight loss | nuts for diabetics | best fatty acids | oleic acid | polyunsaturated fats | monounsaturated fats | satuated fat | polyphenols | antioxidants | plant protein | ellagic acid | pistachios | pine nuts | walnuts | peanuts | pecans | hazelnuts | cholesterol | arterial health |
