Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Restorative Yoga & Breathwork | 40 Min Relaxing Practice With Props. That video is uploaded by Jessica Richburg at 2021-01-20T04:01:00-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [VG6l3ddRGbY]
| Name | Restorative Yoga & Breathwork | 40 Min Relaxing Practice With Props |
| Video Uploader | Video From Jessica Richburg |
| Upload Date | This Video Uploaded At 20-01-2021 12:01:00 |
| Video Discription | This is a gentle and slow restorative yoga class to stretch your full body. We'll incorporate five different postures in this sequence -- a heart opener, side body stretch, twist, fold and hip-opener. Viloma pranayama or โlong exhale breathโ is practiced at the end. You will need props for this class (1 bolster and/or pillows/blankets, 2 blocks). Let me know how it goes for you in the comments down below! Thanks so much for practicing with me. Please, like, share and subscribe to my channel. Also don't forget to click on the bell to turn on post notifications. See you on the mat! x ~Jess - MOBILE APP ๐ฒ๐ง๐ฝโโ๏ธ Access exclusive classes on the Jess Yoga App! Available worldwide on iOS & Android. FREE to download: http://onelink.to/jessyogayt FAVORITES โจ Yoga Mat: Liforme (Use code 'JESSICARICHBURG' for 10% off) http://bit.ly/2uH0xNfโโโโโ Activewear: Studio Kolektif Organic Yogawear (Use code 'JESSICARICHBURG' for 15% off) https://bit.ly/2WDxXtr Journal: Weekly Reset Planner + Artist of Life Workbook from Lavendaire https://shop.lavendaire.com/JESSICA10 (Use code 'JESSICA10' for 10% off) DONATE ๐ฆ Donations to this channel allows me to keep creating new content + keeps yoga free & accessible to all. If you'd like to donate you can click the link below: https://bit.ly/31WdAZE Thank you for supporting my work! CONNECT ๐ Blog: https://jessicarichburgyoga.comโโโโโ Instagram: https://instagram.com/Jessicarichburgโ Facebook: https://www.facebook.com/jessicarichburgyoga/ ๐ Sign up for my newsletter: https://jessicarichburgyoga.com/newsletter/ - DISCLAIMER The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Jessica Richburg from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise. VG6l3ddRGbY |
| Category | Howto & Style |
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