Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Restorative Yoga Class : relieve Stress and Anxiety. That video is uploaded by Heart Alchemy Yoga with Michelle Goldstein at 2015-11-16T16:01:23-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [useSKHQkTK8]
| Name | Restorative Yoga Class : relieve Stress and Anxiety |
| Video Uploader | Video From Heart Alchemy Yoga with Michelle Goldstein |
| Upload Date | This Video Uploaded At 17-11-2015 00:01:23 |
| Video Discription | This is a 35 minute Restorative Yoga Class to bring deep calm and relieve Stress and Anxiety. Filmed Live at The Springs LA http://thespringsla.com this restorative yoga video will help you chill out and energize you for the rest of the day. Please subscribe to Heart Alchemy so you don't miss out on our weekly yoga classes! Gloria Baraquio is a yogini from Hawaii who began her practice in 2003 when she began suffering from anxiety attacks. After experiencing her ujjayi breath for the first time in a yoga class, she finally understood the importance of breathing and how it could calm, center, and ground her life. She began teaching in 2006 and embarked on a journey through vinyasa, ashtanga, Iyengar, hatha, bhakti, kundalini, somatics, ecstatic dance, Nia, Rolfing, acupuncture, physical theater, and natural foods, gaining a comprehensive understanding of the body, mind, voice, movement, and nutrition. As a teacher and Yoga Director of The Springs, Gloria's desire is to help others cultivate an intimate relationship with themselves and their surroundings so that they can live more fully, with love, peace, gratitude, and well-being. Check out Gloria's website at http://gloriabaraquio.com for the latest and greatest! Also check out some of our other Yoga Videos here: Yoga Workout Yoga Flow w/ Gloria Boraquio https://youtu.be/4_mOELQh9m8 Power Yoga Flow https://www.youtube.com/watch?v=rcS0G_bRZ1E 20 Minute Power Yoga Workout https://www.youtube.com/watch?v=uyblz2S0tn4 30 Minute Cardio Flow Yoga Workout https://youtu.be/cRJlOKb_chs Bikram Yoga inpsired Class with Maggie Grove https://youtu.be/V5i5Qz2IGJE Power Yoga for Weight Loss https://youtu.be/yUtK7v3dsr0 Advanced Yoga Workout https://www.youtube.com/watch?v=WkFFAhbu9WE Advanced Power Yoga workout https://www.youtube.com/watch?v=QAPs5wX6p8s Click below to subscribe to our channel: http://youtube.com/heartalchemyyoga Our Sites http://www.heartalchemyyoga.com http://facebook.com/heartalchemyyoga http://instagram.com/travlinyogini https://twitter.com/travlinyogini https://www.pinterest.com/travlinyogini -~-~~-~~~-~~-~- Please watch: "Power Yoga Workout ~ Full Body (30 minutes)" https://www.youtube.com/watch?v=pDCBxObqn24 -~-~~-~~~-~~-~- ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Check out our latest Power Yoga Flow here: https://youtu.be/TYaXJlESUt0 and our latest Crystal Bowls Sound bath here: https://youtu.be/8xLhWRba8ec useSKHQkTK8 |
| Category | Sports |
| Tags | Restorative Yoga | Yin yoga | restorative | Yoga | Yoga Flow | Yoga Workout | Hatha Yoga | Yoga for Beginners | Heart Alchemy Yoga | Michelle Goldstein | Gloria Baraquio | Meditation | Class |
