Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Upper Body Nerve-Flossing (Wrists, Shoulders and Neck) | Yoga with Katrina. That video is uploaded by Katrina Razon at 2022-11-09T23:52:02-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [t1hLZj_9DTE]
| Name | Upper Body Nerve-Flossing (Wrists, Shoulders and Neck) | Yoga with Katrina |
| Video Uploader | Video From Katrina Razon |
| Upload Date | This Video Uploaded At 10-11-2022 07:52:02 |
| Video Discription | If you struggle with your wrists, shoulders and neck - nerve-flossing could be beneficial for you! Research has found that nerve-flossing may increase range of motion, improve strength and flexibility and relieve pain. Sometimes, some nerves can become irritated or compressed due to a number of different factors, and this results in pain, reduced mobility, and loss of coordination in areas of the body. In this short class, we will get to know some of the main nerves that traverse our upper bodies, the areas that they innervate, and how to floss these nerves. This means doing some very unusual looking movements, which will hopefully bring lots of laughter and smiles! #NerveFlossing #Upperbody #neuroyoga #gripstrength t1hLZj_9DTE |
| Category | Education |
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