Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Wednesdays with Robert (Ep. 28) Power Training for Older Adults & Silver Sneakers 3 MUST Do Lifts.. That video is uploaded by Robert Linkul _ Training The Older Adult at 2024-01-05T12:00:17-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [pu1i5Q2gZbk]
| Name | Wednesdays with Robert (Ep. 28) Power Training for Older Adults & Silver Sneakers 3 MUST Do Lifts. |
| Video Uploader | Video From Robert Linkul _ Training The Older Adult |
| Upload Date | This Video Uploaded At 05-01-2024 20:00:17 |
| Video Discription | In this video Robert breaks down a study on power training for older adults and then dives into a Silver Sneakers article on three lifts that older adults can do to get strong. #Sarcopenia #Frailty #Osteopenia #Arthritis #OsteoArthritis #TrainingTheOlderAdult #ResistanceTraining #SeniorStrength #SeniorStrong #StrengthTrainingForSeniors #ProperResistanceTraining #TrainSmart #LowBackPain #LowBackInjury #Walking #Rucking #RobertLinkul For more information visit us at www.TrainingTheOlderAdult.com or Email Robert directly at RobertLinkul@gmail.com pu1i5Q2gZbk |
| Category | Film & Animation |
| Tags | Film & Animation Download MP4 | Film & Animation Download MP3 | Film & Animation Download MP4 360p | Film & Animation Download MP4 480p | Film & Animation Download MP4 720p | Film & Animation Download MP4 1080p |
