Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Five (5) Not So Secret Secrets to Training the Older Adult. That video is uploaded by Robert Linkul _ Training The Older Adult at 2024-06-17T14:21:56-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [tpCWSIHGi3k]
| Name | Five (5) Not So Secret Secrets to Training the Older Adult |
| Video Uploader | Video From Robert Linkul _ Training The Older Adult |
| Upload Date | This Video Uploaded At 17-06-2024 21:21:56 |
| Video Discription | #ResistanceTrainingRoutine #Sarcopenia #Frailty #Osteopenia #Arthritis #OsteoArthritis #TrainingTheOlderAdult #ResistanceTraining #SeniorStrength #SeniorStrong #StrengthTrainingForSeniors #ProperResistanceTraining #DepressiveSymptom #Depressed #Walking #Rucking #RobertLinkul Featured Article Link: https://youtu.be/MO1o5KUx0SU Additional Resources: The Fitness Professionals Guide to Strength Training Older Adults https://us.humankinetics.com/products/fitness-professionals-guide-to-strength-training-older-adults-2nd-edition-pdf Robert's Article on Training Older Adults: https://www.nsca.com/education/articles/ptq/strength-training-for-the-older-clienta-blueprint-for-program-design/ Keagan's "Living a Wholistic Lifestyle" Page: https://www.trainingtheolderadult.com/blog For more information visit us at www.TrainingTheOlderAdult.com or Email Robert directly at RobertLinkul@gmail.com tpCWSIHGi3k |
| Category | Film & Animation |
| Tags | Film & Animation Download MP4 | Film & Animation Download MP3 | Film & Animation Download MP4 360p | Film & Animation Download MP4 480p | Film & Animation Download MP4 720p | Film & Animation Download MP4 1080p |
