Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Fat Burning Cardio Circuit for Seniors | SilverSneakers. That video is uploaded by SilverSneakers at 2021-03-21T10:30:01-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [2zswZKgb4pg]
| Name | Fat Burning Cardio Circuit for Seniors | SilverSneakers |
| Video Uploader | Video From SilverSneakers |
| Upload Date | This Video Uploaded At 21-03-2021 17:30:01 |
| Video Discription | High intensity interval training has proven to be an effective exercise strategy for older adults. Intervals challenge the heart, more than steady state exercise and it has powerful effects on total body fat loss especially in the mid section. Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to unlock 200+ FREE fitness and nutrition videos, available to you 24/7. Click here to get started: https://bit.ly/2JXOmmA We’d love to stay in touch! Connect with us on Facebook, Instagram & Twitter! Facebook: http://www.facebook.com/silversneakers/ Instagram: https://www.instagram.com/silversneakers Twitter: https://twitter.com/silversneakers 2zswZKgb4pg |
| Category | Howto & Style |
| Tags | SilverSneakers | Senior Fitness | Fitness Video | Cardio | Circuit | Fat Burning | Exercise for Seniors |
