Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 90's Mix Silver Sneaker Class!! June 2020. That video is uploaded by Metro Physical Therapy at 2020-06-10T07:54:08-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [N4qdXmAfa9M]
| Name | 90's Mix Silver Sneaker Class!! June 2020 |
| Video Uploader | Video From Metro Physical Therapy |
| Upload Date | This Video Uploaded At 10-06-2020 14:54:08 |
| Video Discription | During these times of isolation Metro is here to help our seniors stay healthy. Silver Sneakers classes are a great way to stay active. If you have any questions give us a call at 516-745-8050. What is Silver Sneakers? An aerobics class that is safe, heart healthy, and gentle on the joints .Increase strength, balance, and the range of motion needed for daily living. What kind of exercises? Hand-held weights, elastic tubing, and exercise balls are utilized for resistance training. Chairs are available for seated or standing support. N4qdXmAfa9M |
| Category | Education |
| Tags | Education Download MP4 | Education Download MP3 | Education Download MP4 360p | Education Download MP4 480p | Education Download MP4 720p | Education Download MP4 1080p |
