Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 10 Minute Balance Exercises - To Do Everyday for Improved Balance!. That video is uploaded by Jessica Valant Pilates at 2023-06-05T04:30:28-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [uth_9K3EmDI]
| Name | 10 Minute Balance Exercises - To Do Everyday for Improved Balance! |
| Video Uploader | Video From Jessica Valant Pilates |
| Upload Date | This Video Uploaded At 05-06-2023 11:30:28 |
| Video Discription | Jessica Valant, physical therapist and Pilates Teacher, takes you through these 10 Minute Balance Exercises you can do everyday to improve balance! These exercises for better balance can be done anywhere and will help with balance, strength and preventing falls. Everyone could benefit from doing these everyday balance exercises. ⭐️ Check out my entire online community of home workouts, tutorials, recipes, podcasts, inspiration, workout programs and more! ➡️ http://www.jessicavalantpilates.com/unlimited 💥 Find the Jessica Valant Pilates app here! Apple IOS - https://tinyurl.com/mry5ya8r Google - https://tinyurl.com/yh3ty5fp 🎧 Podcast - https://meetyourbody.buzzsprout.com 💪🏽 Four Week Beginner Workout Program: https://gumroad.com/l/nrBVQJ 🎥 Subscribe to my YouTube channel: http://bit.ly/2E3rNbs 💜 Free newsletter: http://bit.ly/2EMBhsJ 🤗 Facebook: http://bit.ly/2EPiPQj 🙌🏻 Instagram: https://bit.ly/2MJSEP1 🤸♀️ Shop my favorites! http://www.amazon.com/shop/jessicavalantpilates ⭐️ Join my UNLIMITED program and app and get immediate access to over 400 workout videos you can do anywhere and anytime! Members get two new workouts every month that aren't available anywhere else and a monthly workout calendar telling you what to do every day for the best exercise program. You also get full length versions of your favorite YouTube videos, monthly healthy recipes and a supportive and encouraging community. Join here 👉🏼 http://www.jessicavalantpilates.com/unlimited 🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀 Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability. uth_9K3EmDI |
| Category | Education |
| Tags | balance exercises | balance exercises for seniors | balance exercises for beginners | balance exercises for seniors to prevent falls | balance exercises physical therapy | better balance | how to improve balance | beginner workout at home | Jessica Valant pilates | 10 minute beginner workout |
