Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Assisted Sit-Up. That video is uploaded by CrossFit at 2019-03-30T17:00:03-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [q4ap_8wpaF8]
| Name | Assisted Sit-Up |
| Video Uploader | Video From CrossFit |
| Upload Date | This Video Uploaded At 31-03-2019 00:00:03 |
| Video Discription | Momentum generated through properly sequenced core-to-extremity movement patterns can be of tremendous assistance in many exercises, including the sit-up. CrossFit® - Forging Elite Fitness® (https://www.crossfit.com/) q4ap_8wpaF8 |
| Category | Sports |
| Tags | crossfit | exercise | demo | infinity | at home | movement | functional |
