Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Standing Forward Fold - Stretch Hamstrings and Lower Back. That video is uploaded by Group HIIT at 2019-02-14T08:00:07-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [goN4rWbQUn4]
| Name | Standing Forward Fold - Stretch Hamstrings and Lower Back |
| Video Uploader | Video From Group HIIT |
| Upload Date | This Video Uploaded At 14-02-2019 16:00:07 |
| Video Discription | Standing Forward Fold (Uttanasana) will increase hamstring flexibility and stretch your low back. Begin standing with feet hips-width. Feet should be parallel to one another. Fold forward at hips. Bring hands to the ground or to a block. Let head hang heavy by looking at your naval. For more yoga and stretching videos, go to www.grouphiit.com #hiit #yoga goN4rWbQUn4 |
| Category | Howto & Style |
| Tags | standing forward fold | hiit | yoga | stretch | workout stretching | stretching | home stretching | Uttanasana |
