Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 10 Minute Stress Relief Exercises - Pilates Workout for Stress and Anxiety. That video is uploaded by Jessica Valant Pilates at 2022-11-14T04:30:30-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [tYddPTEfS_8]
| Name | 10 Minute Stress Relief Exercises - Pilates Workout for Stress and Anxiety |
| Video Uploader | Video From Jessica Valant Pilates |
| Upload Date | This Video Uploaded At 14-11-2022 12:30:30 |
| Video Discription | These 10 minute stress relief exercises are the perfect way to calm your body and mind with no equipment needed. This Pilates workout for stress and anxiety includes relaxing stretches for anxiety and exercises to help you feel restored and renewed. βοΈ Join UNLIMITED and get immediate access to my entire workout library, app, recipes and more! ππΌ http://www.jessicavalantpilates.com/unlimited π₯ Find the Jessica Valant Pilates app here! Apple IOS - https://tinyurl.com/mry5ya8r Google - https://tinyurl.com/yh3ty5fp π§ Podcast - https://meetyourbody.buzzsprout.com πͺπ½ Four Week Pilates Jumpstart Program: https://gumroad.com/l/nrBVQJ π₯ Subscribe to my YouTube channel: http://bit.ly/2E3rNbs π Free newsletter: http://bit.ly/2EMBhsJ π€ Facebook: http://bit.ly/2EPiPQj ππ» Instagram: https://bit.ly/2MJSEP1 π€ΈββοΈ Shop my favorites! http://www.amazon.com/shop/jessicavalantpilates π Like my outfit? Get 15% off your first order at Vuori here https://www.pjtra.com/t/2-511779-269924-204268 βοΈ Join my UNLIMITED program and app and get immediate access to over 250 workout videos you can do anywhere and anytime! Members get two new workouts every month that aren't available anywhere else and a monthly workout calendar telling you what to do every day for the best exercise program. You also get full length versions of your favorite YouTube videos, monthly healthy recipes and a supportive and encouraging community. Join here ππΌ http://www.jessicavalantpilates.com/unlimited πππππππππππππππππππππππππππππ Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability. tYddPTEfS_8 |
| Category | Education |
| Tags | exercises for anxiety | yoga for stress | yoga for anxiety | relaxing stretches for stress | relaxing stretches for anxiety | relaxing stretches | stretches for anxiety | stretches for anxiety relief | relaxing workout | workout for anxiety | pilates for anxiety | Jessica Valant pilates | relieve stress and anxiety | askdoctorjo | yoga with adriene |
