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| Name | 15 Best Foods for Diabetes control | Superfoods for Diabetes patients | 15 Food List for Diabetes |
| Video Uploader | Video From Grey nerve |
| Upload Date | This Video Uploaded At 27-06-2020 10:36:24 |
| Video Discription | How to control your Diabetes through natural foods. Here I list out 15 Best Foods for Diabetes control. These foods tips help what to eat and not to eat. Best Natural Foods for Diabetes control: https://youtu.be/-6i2ydjgKfg 1. Avocado Avocado contains Vit C, E, K, healthy fat, and fiber helps to manage diabetes. 2. Almond Magnesium and Vit E rich almonds help to reduce blood sugar levels and improve insulin sensitivity. 3. Beans Beans have healthy fiber, protein, iron favors weight loss, and maintain blood glucose. 4. Broccoli Cruciferous veg like broccoli has sulforaphane that helps diabetes and cancer prevention. 5. Cheese Fat intake from cheese slows the digestion of carbs and reduce insulin level and sugar. 6. Kale Antioxidant-rich kale helps to regulate the blood sugar normal. 7. Garlic Moderate intake of garlic can lower fasting blood glucose. 8. Green Tea Polyphenol and phytochemical improves Metabolism, weight loss, and stabilize blood sugar. 9. Egg According to American diabetes, association eggs are rich in protein, Vit A, E, B-6, B-12 good for diabetes. 10. Chicken The study says chicken is lean meat contains high protein, low carbs, and best choice for Diabetes. 11. Fish ( salmon ) salmon has omega-3 fatty acid, DHA which helps to maintain blood sugar. 12. Mushroom Mushrooms are low carbs and have a good Anti-diabetic property. 13. Yogurt Yogurt contains a high amount of protein, calcium potassium, Vit-D which is ideal for diabetes. 14. Spinach Spinach is a rich source of soluble fiber and low-glycemic. 15. Berries As per the American Diabetes association antioxidant rich berries are Superfood for Diabetes. Thanks for watching video Thanks & Subscribe Grey nerve channel -6i2ydjgKfg |
| Category | Education |
| Tags | Diabetes | Diet | Superfoods | Diabetes control | 15 | Tips for Diabetes | Natural foods for Diabetes | Best food for Diabetes control | Diabetic Food list | Hyperglycemia | Hypoglycemia | How to control diabetes through food | Insulin | Best diabetes food guide | Diabetes patients | Diabetic foot care | Diet and exercise | Help to diabetes patients | advice to diabetes patients | Tricks | step by step guide | grey nerve | How to reduce sugar | sugar control | diet for sugar | diet for diabetes |
