Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Top 15 Diabetes Foods to Eat | Diabetes Control Tips | Type 2 Diabetes Diet | Type 1 diabetes. That video is uploaded by The Health Hub at 2023-07-09T13:15:37-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [fA0U1hlNgao]
| Name | Top 15 Diabetes Foods to Eat | Diabetes Control Tips | Type 2 Diabetes Diet | Type 1 diabetes |
| Video Uploader | Video From The Health Hub |
| Upload Date | This Video Uploaded At 09-07-2023 20:15:37 |
| Video Discription | In this video, I'll share 15 top foods for diabetics. Avocados are high in heart-healthy fats, lower bad cholesterol, and have a low glycemic index. Chia seeds provide fiber and help control blood sugar and inflammation. Turmeric's active ingredient, curcumin, lowers blood sugar and reduces inflammation. Bell peppers are rich in antioxidants and have a low glycemic index. Lentils offer plant-based protein, fiber, and magnesium for blood sugar control. Flaxseeds lower fasting blood sugar and insulin resistance. Extra virgin olive oil reduces the risk of heart disease and normalizes blood glucose. Strawberries reduce insulin response and enhance insulin sensitivity. Squash is low in carbs, high in vitamins, and antioxidants for eye health. Garlic decreases blood glucose levels and inflammation. Pumpkin seeds provide magnesium and dietary fiber for blood sugar control. Red onions have a low glycemic index and contain anti-inflammatory compounds. Tofu improves insulin sensitivity and is a good protein source. Sweet potatoes have a low glycemic index, fiber, and vitamin A for eye health. Remember, a balanced diet, exercise, maintaining a healthy weight, and medication are vital for managing diabetes. Thank you for watching! fA0U1hlNgao |
| Category | Howto & Style |
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