Hi guys, Welcome to the Advanced Video Search Engine, and you are watching My WW Meal Prep (formerly Weight Watchers)Air Fryer Chicken, Rice, Brussel Sprouts | Taco Bowls. That video is uploaded by Jennifer Lynn at 2021-04-04T06:00:09-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [gG9l_a_wCf4]
| Name | My WW Meal Prep (formerly Weight Watchers)Air Fryer Chicken, Rice, Brussel Sprouts | Taco Bowls |
| Video Uploader | Video From Jennifer Lynn |
| Upload Date | This Video Uploaded At 04-04-2021 13:00:09 |
| Video Discription | Hi everyone and thanks for watching my WW Meal Prep video. These meal preps are the food that I eat for weight loss each week. So far I have lost a total of 70 pounds following the WW Blue Plan. For this meal prep we decided to try some panko breaded air fryer chicken with seasoned rice and brussel sprouts. We also made taco bowls - these are so easy and low in points and filling! I also prepped some chicken for my lunch this week for salads and of course, I made my chocolate peanut butter protein cookies! Recipe link for the Air Fryer Chicken: https://littlesunnykitchen.com/air-fryer-chicken-breast/#wprm-recipe-container-10639 Link for the Seasoned Rice: https://www.recipezazz.com/recipe/seasoned-rice-17285 Turkey Taco Bowl - 2 points on the WW Blue Plan 1 lb 99% lean ground turkey 1/2 pack hot & spicy taco seasoning 1/2 pack original taco seasoning 1/2 packet of Frontera Taco Skillet Sauce Salt and Pepper Brown turkey in skillet, add in remaining ingredients and simmer until done. Also, need whole kernal corn drained and rinsed and black beans drained and rinsed and just add to bowls. I just warm mine in the microwave and serve over a bed of lettuce and add salsa, guacamole (make sure to add the extra points if you add this), and some non fat greek yogurt as toppings and this is delicious! I also like to eat this with Baked Tostitos (3 pts per individual bag). Chocolate Peanut Butter Protein Cookies: 1 scoop PE Science Chocolate Cupcake Protein Powder 1 scoop Syntrax Matrix Peanut Butter Cookie Protein Powder ****I'm sure any chocolate and peanut butter flavored protein powder will work**** 200 grams of 100% Pure Pumpkin 5 grams of sugar free Jello chocolate fudge pudding mix 5 grams of Hersheys Special Dark Cocao 1 tbsp of baking powder 100 grams of egg whites 14 grams of Lilly's Dark Chocolate No Sugar Added Baking Chips 14 grams of Lilly's Butterscotch No Sugar Added Baking Chips (optional) Preheat oven to 350 degrees. Mix all dry ingredients together. Then add in the pumpkin and egg whites. If mixture seems a little dry you can add a little more egg whites. Mix together well. Then add in the chocolate chips. Scoop mixture into 12 scoops onto a baking sheet. Bake for about 9-10 minutes. Don't overcook them...they will firm up more once they cool. These are 1 point for 1 cookie and 2 points for either 2 or 3 cookies on the WW Blue Plan. AMAZON STORE: Easily shop items from my videos: https://www.amazon.com/shop/loving2lose_ww_jen Want an easy way to earn gift cards? Sign up for Fetch Rewards with this link, and you’ll get $2 in Rewards when you snap your first receipt: https://fetchrewards.onelink.me/vvv3/referraltext?code=6EGFG Here is the link for my Facebook Group - Jennifer Lynn's Weight Loss & Fitness Group https://www.facebook.com/groups/213377910402321/ #mealprepforweightloss #mywwmealprep #mealprep Please let me know in the comments below if you have any questions or comments! Also, please follow me on Instagram @loving2lose_ww_jen Disclaimer - please enter these into your recipe builder on the WW app to make sure your points are correct! gG9l_a_wCf4 |
| Category | People & Blogs |
| Tags | My WW Meal Prep (formerly weight watchers) | My WW Meal Prep | WW Meal Prep | WW Blue Plan Meal Prep | Weight Watchers Meal Prep | Meal prep Sunday | Meal Prep for weight loss | What I meal Prep for weight Loss | What I meal prep for weight loss on ww blue plan | weight loss meal prep ideas | ww blue plan | ww purple plan | ww green plan | meal prep ideas for weight loss | easy meal prep for weight loss | weight watchers meal prep ideas | weight watchers | healthy meals | meal prep | air fryer |
