Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Use This To Reduce Your Stroke Count. That video is uploaded by Effortless Swimming at 2021-10-20T15:36:09-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [by0nNZYg6pU]
| Name | Use This To Reduce Your Stroke Count |
| Video Uploader | Video From Effortless Swimming |
| Upload Date | This Video Uploaded At 20-10-2021 22:36:09 |
| Video Discription | When you find yourself struggling to reduce your stroke count, this drill will help you fix an important part of your freestyle technique. Get the 8 Week Faster Freestyle course here: https://effortlessswimming.com/training-and-membership-plans/?el=youtube Chapters: 0:18 What's the problem? 0:35 The fastest point in your stroke 1:05 Slide and glide drill 1:30 The rubber band effect 2:10 How to do the drill 3:05 Add this to your warm up 3:54 What can go wrong 4:44 Lead arm 5:21 Shoulder and cheek 6:36 Elite swimmers examples by0nNZYg6pU |
| Category | Sports |
| Tags | freestyle reach | freestyle swimming | slide and glide drill | swimming drills | swimming tips | how to swim without getting tired | how to increase distance per stroke | how to reduce stroke count swimming |
