Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 9 min Stretching Exercises After Workout / Full Body Cool Down For Relaxation and Flexibility. That video is uploaded by YanaFit at 2021-03-26T06:22:04-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [xpCWzSkhY9w]
| Name | 9 min Stretching Exercises After Workout / Full Body Cool Down For Relaxation and Flexibility |
| Video Uploader | Video From YanaFit |
| Upload Date | This Video Uploaded At 26-03-2021 13:22:04 |
| Video Discription | Sponsored by https://www.oasisbox.co Today we are doing a 9 min stretching workout with 30 sec countdown timer. There are so many benefits to regular stretching! Not only can stretching help increase your flexibility, which is an important factor of fitness, but it can also improve your posture, reduce stress and body aches, and much more! Let's go! 👉 Don't forget to SUBSCRIBE and press that LIKE button if you enjoyed the video! 👉 Feel free to SHARE your transformation with me. My Instagram is https://www.instagram.com/its.yanafit Can't wait to hear from you! ❤ DISCLAIMER: You should consult a doctor before doing this or any other workout video. Depending on your physical condition, the advice and exercises in the video may not be good for you. Never do anything that hurts and don't over exhaust yourself, particularly if you have been inactive, are overweight, or have or suspect any sort of medical condition that might be worsened by exercise. The use of this or any other video on this channel is solely at your own risk and YanaFit will not be held accountable or liable for any harm you sustain as a result of performing this video. xpCWzSkhY9w |
| Category | People & Blogs |
| Tags | home workout | stretching at home | stretching exercises | stretch everyday | stretching after workout | stretching for cool down | stretching exercises after workout | cooldown stretches | cooldown chloe ting | stretching for flexibility beginners | stretching for beginners | stretch and cool down | yanafit | fitness channel | home workout for beginners | 9 min stretch | 8 min stretching exercises |
