Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 1 Hour Mindful Yoga Flow | Full Body Stretch - Intermediate Level Class. That video is uploaded by Jessica Richburg at 2020-05-14T08:00:02-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [5yGNg6GaiL0]
| Name | 1 Hour Mindful Yoga Flow | Full Body Stretch - Intermediate Level Class |
| Video Uploader | Video From Jessica Richburg |
| Upload Date | This Video Uploaded At 14-05-2020 15:00:02 |
| Video Discription | I'm so excited to share this class with you and I hope you love it as much as I did! Quite a few people have requested a full length yoga flow, so here it is. :) A 60+ minute mindful sequence to help you get out of the head and into the heart. ✨ We'll begin with seated breath-work incorporating a technique called '4-part breath' to calm the mind. Then we will move into our warm-up, main sequence, standing postures and end with gentle grounding stretches + (the best part) savasana. Let me know how the class goes for you in the comment section down below! I love to hear your feedback. If you enjoyed this video, be sure to give it a thumbs up and subscribe so you don't miss out on future classes. Namaste, Jess ♥️ - MOBILE APP 📲🧘🏽♀️ Access exclusive classes on the Jess Yoga App! Available worldwide on iOS & Android. FREE to download: http://onelink.to/jessyogayt FAVORITES ✨ Yoga Mat: Liforme (Use code 'JESSICARICHBURG' for 10% off) http://bit.ly/2uH0xNf Activewear: Studio Kolektif Organic Yogawear (Use code 'JESSICARICHBURG' for 15% off) https://bit.ly/2WDxXtr Journal: Weekly Reset Planner + Artist of Life Workbook from Lavendaire https://shop.lavendaire.com/JESSICA10 (Use code 'JESSICA10' for 10% off) DONATE 🦋 Donations to this channel allows me to keep creating new content + keeps yoga free & accessible to all. If you'd like to donate you can click the link below: https://bit.ly/31WdAZE Thank you for supporting my work! CONNECT 🙏 Blog: https://jessicarichburgyoga.com Instagram: https://instagram.com/Jessicarichburg Facebook: https://www.facebook.com/jessicarichburgyoga/ 💌 Sign up for my newsletter: https://jessicarichburgyoga.com/newsletter/ - DISCLAIMER The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Jessica Richburg from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise. MUSIC Epidemic Sound https://www.epidemicsound.com/referral/1dey13/ 5yGNg6GaiL0 |
| Category | Howto & Style |
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