Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 1 Hour BEGINNER Yoga for Strength, Balance & Flexibility - NO PROPS. That video is uploaded by Yoga with Kassandra at 2021-01-07T03:15:02-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [qq2-5waRsVA]
| Name | 1 Hour BEGINNER Yoga for Strength, Balance & Flexibility - NO PROPS |
| Video Uploader | Video From Yoga with Kassandra |
| Upload Date | This Video Uploaded At 07-01-2021 11:15:02 |
| Video Discription | Increase strength and flexibility in this hour long beginner vinyasa yoga class. No props needed! 🌞 FREE 30 DAY MORNING YOGA CHALLENGE 🌞 👉 https://bit.ly/flexbodymind 🛍️ SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES 🧘👉 https://bit.ly/ywkshop Hey everyone, welcome back! I'm so happy to be bringing you an hour long beginner yoga class. Even though it was made with beginners in mind, it's a lovely class for all levels. This 60 minute beginner yoga class will focus on strength, flexibility and balance. It's a well-rounded practice for all experience levels. We move in and out of the poses fairly slowly to build body awareness and improve balance. I'm not using any props for this practice but you may want to have a block close by. Most of the classes I've been doing lately have been intermediate to advanced so I thought it'd be nice to do a beginner friendly flow! This class will help you improve flexibility and build the foundational strength necessary to progress into your practice. ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra 🔔 Don’t forget to click on the bell to turn on post notifications! Thanks for watching, Kassandra WEB ➡️ http://www.yogawithkassandra.com INSTAGRAM ➡️ https://instagram.com/yoga_with_kassandra 📱 MY MOBILE APP 📱 Stream or download more than 800+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️ http://bit.ly/ytmobileapp FREE YOGA CHALLENGES 🌞 30 day Morning Yoga Challenge http://bit.ly/morning30days 🌛 30 day Evening Yoga Challenge: http://bit.ly/bedtime30 🧘 7 day Yoga & Meditation Challenge: http://bit.ly/ywk7day 🤸 30 day Flexible Body, Flexible Mind Challenge: https://bit.ly/flexbodymind MY PUBLISHED BOOKS & PRODUCTS 🌿 "Year of Yoga" (NEW Book+ Online Program): https://geni.us/yearofyoga 🎴 "I Radiate Joy" Affirmation Card Deck: https://bit.ly/affirmationdeck ✍️ "My Yoga Journey" Guided Yoga Journal: https://bit.ly/ywkyogajournal 📕 "Yin Yoga: Stretch the Mindful Way" Book: http://geni.us/ywkbook 🎁 "My Yoga Journey" GIFT SET journal, candle + book: https://geni.us/giftsetywk 🛒 SHOP MY AMAZON FAVORITES 🛍️ https://www.amazon.com/shop/yogawithkassandra STUDY WITH ME 🎓 30 hour Yin Yoga Teacher Training: https://bit.ly/yinyttkass 🎓 10 hour Vinyasa Teaching Methodologies: https://bit.ly/yttvinyasa 🕉️ 10 hour Yoga Philosophy Course: https://bit.ly/ywkyama ⚡ 10 hour Tantra Wisdom Goddesses Course: https://bit.ly/wisdomgoddess 🌛 The Art of Abundance 31 day program: https://bit.ly/abundance31 Yoga with Kassandra - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.#1houryoga #yogaforbeginners #yogastretch qq2-5waRsVA |
| Category | Howto & Style |
| Tags | yoga class 60 minutes | beginner yoga | yoga for beginners | yoga for strength and flexibility | yoga for flexibility | 60 min yoga | yoga with kassandra | full body stretch yoga | beginners yoga | 1 hour yoga | yoga | vinyasa yoga | yoga for men | easy yoga | beginner yoga class | full body yoga | vinyasa | yoga standing poses | slow flow yoga | yoga for balance | vinyasa flow yoga for beginners | 60 min yoga class | yoga beginners | 60 minute yoga | yoga for strength | online yoga classes |
