Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Yoga for Stress & Anxiety Yoga Class - Five Parks Yoga. That video is uploaded by Five Parks Yoga w/ Erin Sampson at 2017-08-12T08:51:31-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [QpyXv2ZnuVs]
| Name | Yoga for Stress & Anxiety Yoga Class - Five Parks Yoga |
| Video Uploader | Video From Five Parks Yoga w/ Erin Sampson |
| Upload Date | This Video Uploaded At 12-08-2017 15:51:31 |
| Video Discription | This yoga class is designed to assist you in releasing and relieving stress and anxiety. Oftentimes, we hold stress, tension and anxiety in the chest, shoulders, upper back and hips. This class focuses on postures which open and stretch these areas of the body. This class also includes several breathing exercises, which will calm your nervous system. 😍 Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at: https://fiveparksyoga.com/support/ 👕 Have you seen our newest merch? Yoga mats, tanks, t-shirts and so much more! New designs are released all the time, so be sure to check it all out! https://five-parks-yoga.creator-spring.com/ ✈ 🏝 Want to join Erin and her team on a Yoga Retreat in Costa Rica?? We host multiple retreats per year and we'd love to have you join us! Learn More: http://fiveparksyoga.com/yoga-retreats/ 📅 How about 30 days of yoga? Join one of our Free 30 Day Yoga Challenges and we'll send you a new class every day for a month! Sign up for free at: https://fiveparksyoga.com/challenges/ 🌴 Did you know you can rent Casa Colorado where we film all of our classes for the perfect tropical family vacation? Exclusive discounts for Five Parks Yoga subscribers at https://fiveparksyoga.com/casacolorado/ #yoga #homeyoga #yogaretreats Yoga Instructor: Erin Sampson Location: Arvada, Colorado Visit us Online: http://FiveParksYoga.com Follow us on Facebook: https://www.facebook.com/FiveParksYoga Follow us on Instagram: https://www.instagram.com/fiveparksyoga/ Do you have a class request for Erin? Let her know! http://fiveparksyoga.com/classrequest/ Interested in a Yoga Retreat to Costa Rica? Learn More: http://fiveparksyoga.com/yoga-retreats/ Want to know Erin's favorite Yoga Mat? Favorite Yoga Pants? http://fiveparksyoga.com/reviews/ Produced by Tamarindo Films: http://tamarindofilms.com/ QpyXv2ZnuVs |
| Category | Sports |
| Tags | Yoga | Colorado | vinyasa | yoga class | flow | vinyasa flow | free yoga | Erin Sampson | Erin yoga teacher | Yoga Classes | Colorado Yoga Class | Free Yoga Class | Five Parks | vinyasa flow yoga class | Free Online Yoga Class | stress yoga | stress relief | anxiety yoga | anxiety relief | yoga for stress | yoga for anxiety | meditative yoga class |
