Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes. That video is uploaded by SeniorShape Fitness at 2021-04-19T03:06:00-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [pciXaO4wtug]
| Name | Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes |
| Video Uploader | Video From SeniorShape Fitness |
| Upload Date | This Video Uploaded At 19-04-2021 10:06:00 |
| Video Discription | Unwind, stretch and feel amazing with this great yoga workout all done in the comfort of a chair at home. This video is easy to follow and is perfect for all fitness levels. In 30 minutes you will decrease stress and relieve sore and achy muscles and joints. As always, please go at a pace you are comfortable with and don’t push yourself. Remember to breathe (even though I’ll tell you 100 times)! Here is the link to the great yoga shoes that I’m wearing. They are perfect for any type of mat class. They are supportive and keep your feet from slipping. Please enter “SeniorShape” at checkout so they know I sent you. https://barreletics.com/ https://www.amazon.com/shop/seniorshapefitness as an amazon associate/influencer I earn from qualifying purchases Thank you for working out with me and check out my channel for more videos including: barre, strength, Pilates, chair workouts and cardio aerobics! Follow SeniorShape on Facebook: https://www.facebook.com/SeniorShapefitness/ https://www.instagram.com/seniorshape/ pciXaO4wtug |
| Category | Sports |
| Tags | Chair yoga | Yoga for seniors | Chair yoga for beginners | Senior shape fitness | Silver sneakers | At home | Seated yoga | Easy yoga | Chair stretch | Stretching for seniors | Seated exercises for seniors | 30 minute | Free | Best | Yoga stretches | Relaxing workout | Fitness video | YouTube | Stress free yoga | Full body | Yoga for sore back | Barreletics | yoga at home | home workouts |
