Hi guys, Welcome to the Advanced Video Search Engine, and you are watching CHAIR YOGA | 10 Minute Daily Routines. That video is uploaded by Brain Education TV at 2019-05-04T14:59:44-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [IKW8X0-2Eww]
| Name | CHAIR YOGA | 10 Minute Daily Routines |
| Video Uploader | Video From Brain Education TV |
| Upload Date | This Video Uploaded At 04-05-2019 21:59:44 |
| Video Discription | Experience an easy chair yoga routine for relaxation and stress relief. Perfect to do if you have limited mobility or you're in an office. 🔔SUBSCRIBE for weekly videos (and click the bell!) ► https://bit.ly/2QKgnje 👕Brain Education TV Merch ► https://bit.ly/3yxXqqu ADDITIONAL RESOURCES FOR THIS VIDEO Take a Body & Brain Yoga class to experience Brain Education ► https://www.bodynbrain.com WHAT IS BRAIN EDUCATION TV? Brain Education TV provides mental health and mental wellness videos to help young adults with loneliness, depression, and anxiety. The foundation of our content comes from Brain Education, an academic study from South Korea that stems from over 40 years of research and application and has been practiced by millions around the world. WHY WE NEED TO TALK ABOUT MENTAL HEALTH… We suffered from high-functioning loneliness and depression our whole lives. We lived different lives in different states, but when we met, we realized we were struggling with common issues that reflected an important problem in our young adult generation. We didn’t know who we were, what we were passionate about, what we should live for, and what direction our lives were “supposed” to go. We spent a lot of time wandering in search of that magical ‘answer’ that will solve all problems (like I’m sure most of you are doing right now), and yet the further we searched outside, the more pronounced the emptiness inside of us felt. Millions of people suffer silently from mental health related issues. Yet our society still places taboos around openly talking about relevant mental health topics like loneliness, depression, and anxiety. As a result, our young adults don’t know how to talk about it constructively, where to turn to, or what resources they have to combat this real-life threat to their wellbeing. We credit Brain Education for giving us the courage to overcome our own mental health struggles and create the lives we want...and now we hope you can too through the videos we share on this channel. CONNECT WITH US ON SOCIAL Instagram ► https://instagram.com/braineducation_tv Facebook ► https://www.facebook.com/braineducationtv Website ► https://bit.ly/2T76bSY Business Inquiries ► braineducationtv@gmail.com #chairyoga #yogaroutine #braineducation Please leave requests and comments down below! ❤️Linda and Gabi IKW8X0-2Eww |
| Category | People & Blogs |
| Tags | mental health | loneliness | depression | anxiety | young adults | mental wellness | brain | brain education | chair yoga | chair gym workout | chair girl | chair workout for legs | chair massage | chair sit ups | chair aerobics | chair stretches | chair squats | linda yoonjin | daily routine | yoga routine | yoga for seniors | yoga for disabled | chair core exercises | chair gym | chair exercises for legs | chair workout | chair exercises | chair fitness | chair crunches | chair dips | chair lunges |
