Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Episode 4 - Hip Opening Sequence | Yoga for Mobility & Flexibility | Asanas to deal with backpain. That video is uploaded by VENTUNO YOGA at 2021-10-30T06:03:28-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [QdZtA5v2H2U]
| Name | Episode 4 - Hip Opening Sequence | Yoga for Mobility & Flexibility | Asanas to deal with backpain |
| Video Uploader | Video From VENTUNO YOGA |
| Upload Date | This Video Uploaded At 30-10-2021 13:03:28 |
| Video Discription | On a physical level, performing hip openers gently and over time starts to open up the over 20 muscles that cross the hip. These include the collection of inner thigh muscles, known as the adductors as well as the collection of thigh muscles known as the abductors, the hop flexors in front, deep lateral rotators in the back, and more. Here are 5 simple Hip opening exercises that you can do to improve the health of your hips and over all spin region. AYS is a humble community of yoga teachers making yoga enjoyable, accessible and applicable for everyone. www.atmayogashala.com Ig: @atmayogashala #flexibility #yogaforjoints #mobility #mentalhealth #stressrelif #meditation #depression #yogapractice #yogainspiration #flexibilty #yogalife #yogaeveryday #mindfulness #yogi #yogateacher #yogalove #motivation #yogaeveryday DISCLAIMER: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Like us: facebook.com/VentunoYoga Subscribe: youtube.com/user/VentunoYoga Follow us: instagram.com/ventunoyoga Follow us: twitter.com/VentunoYoga QdZtA5v2H2U |
| Category | Howto & Style |
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