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| Name | Do you know these 7 Shocking signs of Zinc Deficiency - Credihealth |
| Video Uploader | Video From credihealth |
| Upload Date | This Video Uploaded At 06-07-2023 05:17:01 |
| Video Discription | Do you know these 7 Shocking signs of Zinc Deficiency - Credihealth Zinc deficiency is a condition 🤒 characterized by insufficient levels of zinc 🥕 in the body. 📉 Zinc, an essential mineral, 🌿 plays a vital role in various physiological processes. ⚙️ Its deficiency can result in numerous symptoms and health issues. 😔 🔍 Symptoms of zinc deficiency include: 🤧 Weakened immune system: Increased susceptibility to infections 🦠 and delayed wound healing. 👅 Taste and smell abnormalities: Loss of taste or changes in the perception of flavors. 💇♀️ Hair loss: Thinning hair and brittle nails. 👀 Vision problems: Impaired night vision and difficulty adapting to darkness. 💤 Sleep disturbances: Insomnia, frequent awakening, or restless sleep. 💪 Growth and development issues: Delayed sexual maturation and stunted growth in children. 🧠 Cognitive impairments: Reduced attention span, memory problems, and decreased learning ability. 👄 Oral health problems: Poor dental health, mouth ulcers, and delayed wound healing in the mouth. 🤢 Digestive issues: Loss of appetite, diarrhea, and impaired nutrient absorption. ⚠️ Causes of zinc deficiency: 🥗 Inadequate dietary intake: Consuming a diet low in zinc-rich foods like meat, seafood, nuts, and legumes. 🤢 Gastrointestinal disorders: Conditions like Crohn's disease or celiac disease can hinder zinc absorption. 💊 Medications: Certain medications, such as diuretics or antacids, can interfere with zinc absorption. 🌍 Geographic location: Areas with zinc-deficient soils can lead to lower zinc content in crops. 🤰 Increased requirements: Pregnancy, lactation, and periods of rapid growth necessitate higher zinc intake. 🥦 Prevention and treatment: 🥗 Balanced diet: Including zinc-rich foods like oysters, beef, pumpkin seeds, and spinach. 🍊 Nutritional supplements: Taking zinc supplements under medical guidance to meet daily requirements. 🏥 Medical intervention: Addressing any underlying health conditions that may be causing zinc deficiency. 🌿 Lifestyle modifications: Avoid excessive alcohol consumption and smoking, which can impair zinc absorption. 🚨 It is important to consult a healthcare professional to diagnose and appropriately treat zinc deficiency. 🩺 They can provide personalized guidance and monitor your progress to ensure optimal health. 🌟 Like, Share, and Comment. Subscribe to our channel for more Healthcare Information and Update Videos India's Number 1 Healthcare Company for Surgery or Treatment. Credihealth has the largest network of hospitals in the country. We help you find the best doctors from top hospitals, book online appointments and compare surgery prices in Delhi, Mumbai, Kolkata, Chennai, and other cities. Visit Credihealth - https://www.credihealth.com/ Stay updated with all the happenings at Credihealth - Facebook https://www.facebook.com/credihealth Twitter https://twitter.com/credihealth LinkedIN https://in.linkedin.com/company/credihealth Instagram: https://www.instagram.com/credihealth Health Blog: https://www.credihealth.com/blog App Link: https://play.google.com/store/apps/details?id=com.credihealth.android&hl=en_IN 3nbWhoHh_M8 |
| Category | Education |
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