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代謝率
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'基礎代謝率'是什麼?│醫學小教室│體重控制│減肥│熱量│健康1+1
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停止對基礎代謝率的錯誤認知! 中年發福的真正原因是「這個」| 蒼藍鴿聊醫學EP185
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How to Increase Basal Metabolic Rate
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減重不必吃到基礎代謝
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代謝力差容易胖?6大飲食秘訣「提升新陳代謝」
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減肥需要吃到基礎代謝率嗎|3分鐘 聊聊減肥時應注意的觀念:基礎代謝率、TDEE、代謝適應【醫適能 蔡奇儒】
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