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長者衰弱
15:09
長者衰弱症… 五招必做運動 [Eng Subtitles] 5 Exercises for Frailty
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老年人該做的三種運動,增加肌力防止衰弱症!
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只用走的,難怪衰弱追上你!醫師親授伸平氧肌四大運動,強化你的肌力!林瀛洲主任x黃惠芳營養師x李婉如老師【衛福部預防衰弱】
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解決老人智力和心腦衰弱的自然療法。解救steam的偏執和虛幻網絡造成青少年的人倫道德崩潰。
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預防衰弱六分鐘衛教影片
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