Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 5 Minute Beginners Fit “ Core “ Workout ( Dumbbell Workout). That video is uploaded by Brandon Palmer at 2024-07-02T01:45:06-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [RmtkwHQqnXo]
| Name | 5 Minute Beginners Fit “ Core “ Workout ( Dumbbell Workout) |
| Video Uploader | Video From Brandon Palmer |
| Upload Date | This Video Uploaded At 02-07-2024 08:45:06 |
| Video Discription | All you need is 5 minutes to complete this workout. Aim to implement this workout at least 3x weekly. For the next 30 days. Stay consistent you will see results ! Alongside this workout: - Walk 1-3 miles Monday - Friday - Maintain an overall low carb and sugar diet You can get a FREE meal plan on my social media pages Instagram:b.palmer_ Facebook:Brandon Palmer #workoutmotivation #homeworkout #getfit #homeworkout #workoutmotivation #fitbodygoals #dumbbellworkout #fullbodyworkout #stayinshape #outdoors #healthybody RmtkwHQqnXo |
| Category | People & Blogs |
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