Hi guys, Welcome to the Advanced Video Search Engine, and you are watching FOOTWORK and QUICKNESS DRILLS for Basketball | ladder and Cone drills. That video is uploaded by Joe Burata tv at 2020-11-05T07:44:22-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [LUz0LeY7Dfs]
| Name | FOOTWORK and QUICKNESS DRILLS for Basketball | ladder and Cone drills |
| Video Uploader | Video From Joe Burata tv |
| Upload Date | This Video Uploaded At 05-11-2020 15:44:22 |
| Video Discription | We dont have sets just starts slow like 10-20% of ur speed and then try to add speed to progress, the key here is to practice the pattern and coordination dynamic warmup https://youtu.be/Dh298qxFsjo without equipment workout https://youtu.be/cSgXaKlp-RU #quick #quickness #quicknessdrills #footwork #footworkdrills #speed #footspeed #ladderdrills #agility #agilityladder #nba #nbadrills #nbaworkouts #nbatraining #workout LUz0LeY7Dfs |
| Category | Sports |
| Tags | Sports Download MP4 | Sports Download MP3 | Sports Download MP4 360p | Sports Download MP4 480p | Sports Download MP4 720p | Sports Download MP4 1080p |
