Hi guys, Welcome to the Advanced Video Search Engine, and you are watching New Diet Break Research - Diet Breaks DON'T Help Metabolism???. That video is uploaded by Colin DeWaay at 2021-04-20T07:00:19-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [QqCmNzTaicc]
| Name | New Diet Break Research - Diet Breaks DON'T Help Metabolism??? |
| Video Uploader | Video From Colin DeWaay |
| Upload Date | This Video Uploaded At 20-04-2021 14:00:19 |
| Video Discription | There was some new diet break research published which showed diet breaks may not help with things like hormones and metabolism like we thought. I look into this diet break study to compare to other research and talk about what we should consider when deciding to use diet breaks or not. Layne Norton's diet break video - https://youtu.be/XplkrDJ-RLI For more from me: Website (online coaching available) - http://colindewaaytraining.com/ Instagram - @colindewaay Facebook - ColinDeWaayTraining Core Nutritionals discount code - "colin" Research referenced: 3 weeks dieting / 1 week break - https://pubmed.ncbi.nlm.nih.gov/33587549/ 2 weeks dieting / 2 weeks break - https://www.nature.com/articles/ijo2017206.pdf Double refeed study - https://www.mdpi.com/2411-5142/5/1/19 QqCmNzTaicc |
| Category | Education |
| Tags | diet break research | diet break | diet break metabolism | diet break study | when to take a diet break | diet breaks | diet breaks for fat loss | diet breaks layne norton | diet breaks metabolism | diet breaks research | diet breaks study | diet breaks to lose weight | diet breaks when cutting | diet breaks while cutting | colin dewaay | layne norton diet breaks |
