Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Heart Centered Thanksgiving Flow Yoga Class - Five Parks Yoga. That video is uploaded by Five Parks Yoga w/ Erin Sampson at 2023-11-22T14:27:40-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [h-K8aXML_zU]
| Name | Heart Centered Thanksgiving Flow Yoga Class - Five Parks Yoga |
| Video Uploader | Video From Five Parks Yoga w/ Erin Sampson |
| Upload Date | This Video Uploaded At 22-11-2023 22:27:40 |
| Video Discription | Enjoy this soul-nourishing journey with this Heart-Centered Thanksgiving Flow Yoga class, filmed amidst the tranquil beauty of Casas Kismet Yoga Resort in Nosara, Costa Rica. Begin by grounding your energy and connecting with your heart through a soothing pranayama. The practice unfolds with a gentle and invigorating full spinal warm-up, leading into a creative flow incorporating poses such as vertical twists, warrior two, skandasana, lounging lizard, and the liberating posture wild thing. Dive into heart-centered postures like heart melting pose, wild thing, camel, rabbit, bridge, and wheel, allowing gratitude to infuse every movement. Find balance in standing staff, standing pigeon, standing splits, half-moon pose with an option for binding in sugarcane, airplane pose, and fallen triangle pose. Deepen your practice with stretches like pigeon, mermaid, seated straddle splits, butterfly pose, reclined pigeon, reclined twist, and the playful happy baby. As the class draws to a close, surrender into a well-deserved savasana, expressing gratitude for your yoga journey and all the blessings in your life. Let this Thanksgiving Flow Yoga class be a celebration of mindfulness, heart-centered connection, and thankfulness. I am thankful for each and every one of you on this Thanksgiving holiday. 💭 💕 WELL? WHAT DID YOU THINK? Did you like this free yoga class? Help Us Out and click that LIKE Button, and if you're really feeling the love, leave us a 📝 comment below. We'd LOVE 💕 to hear from you! 👕 NEW MERCH! We have new merchandise available in our store, including tanks, shirts, sweatshirts, hats, caps, yoga mats, footwear, and more. Check it out at https://five-parks-yoga.creator-spring.com/. 😍 LOVE ERIN'S CLASSES? Would you like to help us create more free yoga classes? FOR REAL, It Matters. Even a small contribution can make a significant impact when combined with others in the community! http://fiveparksyoga.com/support/ 💝 WANT TO HELP SUPPORT FIVE PARKS YOGA? We have had a goal to make Five Parks Yoga our exclusive focus and only career for almost 10 years now. We are right at the doorstep to making this decade-long dream become a reality, and with your help, we can continue to produce high-quality, free yoga classes on Youtube and host one-of-a-kind yoga retreats around the world. If you feel like you are getting some value out of our classes, and if (and ONLY if) you have the means to donate a dollar or two, we would be grateful for your help on our journey to more classes and new content even faster. You can make a one-time donation or subscribe to one of our support options starting at just $1 per month. We invite you to show your support if you feel like spreading the love and discover more information by visiting: http://fiveparksyoga.com/support/ QUICK 💕 WAYS TO SUPPORT FPY RIGHT NOW: Patreon Supporter: https://www.patreon.com/fiveparksyoga YouTube Membership: https://www.youtube.com/fiveparksyoga/join ✈ 🌴 YOGA RETREATS IN COSTA RICA & MORE 🌎 Join Erin in Costa Rica! Learn more about Erin's upcoming yoga retreats! So Many yoga retreats coming soon it's crazy! http://fiveparksyoga.com/yoga-retreats/ 🌴🍹 As a Five Parks Yoga subscriber, you can enjoy exclusive discounts on private rentals of Casa Colorado, the vacation rental house where we film most of our classes. Visit https://fiveparksyoga.com/casacolorado/ for more information. 🎵 WANT TO ADD MUSIC? Looking for some music to enhance your yoga practice? Check out Erin's personalized yoga playlists at https://fiveparksyoga.com/music/. 📅 ⚔ HOW ABOUT A FREE 30-DAY YOGA CHALLENGE? Challenge yourself with one of our complimentary 30-Day Yoga Challenges. Can you stick with it for a whole month? Learn more at https://fiveparksyoga.com/challenges/. 🌸✨ ABOUT THIS FREE YOGA CLASS Yoga Instructor: Erin Sampson Location: Tamarindo, Costa Rica Venue: Casa Colorado (https://CasaColoradoCR.com) Visit us Online: http://FiveParksYoga.com Follow us on Facebook: https://www.facebook.com/FiveParksYoga Follow us on Instagram: https://www.instagram.com/fiveparksyoga/ Follow us on Tick Tock: @FiveParksYoga Follow us on YouTube: https://www.youtube.com/fiveparksyoga Sign up for news about Erin's upcoming yoga retreats! http://fiveparksyoga.com/yoga-retreats/ Do you have a class request for Erin? Let her know! http://fiveparksyoga.com/classrequest/ Curious about the equipment, cameras, and microphones we use to film classes? https://fiveparksyoga.com/equipment/ Thank you for supporting Five Parks Yoga, produced by Tamarindo Films at http://tamarindofilms.com/. Did you like this free yoga class? Help Us Out and click that LIKE Button and if you're really feeling the love, leave us a comment below, we'd 💕 LOVE 💕 to hear from you! #yoga #homeyoga #yogaretreats 00:00 Introduction h-K8aXML_zU |
| Category | Sports |
| Tags | Yoga | Vinyasa | Thanksgiving yoga | Heart-centered yoga | Gratitude yoga | Yoga flow | Erin Sampson | Five Parks | Vinyasa flow yoga class | Mindful movement | Gratefulness yoga | Holiday yoga | Mindfulness practice | Inner peace yoga | Self-care yoga | Yoga sequences | Meditation | Breathwork | Yoga for gratitude | Energizing yoga | Yoga for wellness | Heart-opening yoga | Yoga for balance | Inspirational yoga | Yoga community | Emotional wellness yoga | Yoga for all levels | Stress relief yoga. |
