Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Anterior Pelvic Tilt Correction And How To Fix Bad Posture. That video is uploaded by Upright Health at 2021-07-28T07:00:11-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [IlZiQthNP0c]
| Name | Anterior Pelvic Tilt Correction And How To Fix Bad Posture |
| Video Uploader | Video From Upright Health |
| Upload Date | This Video Uploaded At 28-07-2021 14:00:11 |
| Video Discription | Looking for anterior pelvic tilt correction exercise? In this video, we are going to talk about what causes bad posture what causes anterior pelvic tilt. We're going to break down some of the myths around anterior pelvic tilt and genetics. An anterior pelvic tilt is a common postural issue in both men and women. If you watch through to the end of the video I'm going to be sharing one really powerful exercise that will help you fix anterior pelvic tilt. Exclusive Anterior Tilt Videos: https://uprighthealth.com/fix-apt-info/ Checkout the other Anterior Pelvic Tilt videos: https://www.youtube.com/watch?v=0O-pnhwqReE&list=PLfKNSz5BBcBExOXE8W8harjWuzBGL1PIj ---- Chapters 00:00 Intro of Anterior Pelvic Tilt (APT) 00:29 Bad Posture vs. Good Posture 01:17 Myth about the cause of Anterior Pelvic Tilt (APT) 01:50 The real cause of Anterior Pelvic Tilt (APT) 05:32 Effective Anterior Pelvic Tilt Correction Exercise (APT) 10:03 Programming the exercise 10:20 Outro/Helpful links to get rid of Anterior Pelvic Tilt (APT) UPRIGHT HELP DIY Programs: https://uprighthealth.com/diy Workshops: https://uprighthealth.com/events/ Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/ ---- UPRIGHT SOCIAL MEDIA Facebook: http://facebook.com/uprighthealth Instagram: http://instagram.com/uprighthealth Patreon: http://uprighthealth.com/patreon ---- CREDITS Music: David Cutter Music - http://www.davidcuttermusic.com ---- #AnteriorPelvicTilt #BadPosture #UprightHealth IlZiQthNP0c |
| Category | Education |
| Tags | anterior pelvic tilt correction | how to fix bad posture | anterior pelvic tilt | anterior pelvic tilt correction exercises | what causes anterior pelvic tilt | how to fix anterior pelvic tilt | anterior pelvic tilt exercises | anterior pelvic tilt fix | fix anterior pelvic tilt | how to correct anterior pelvic tilt | anterior pelvic tilt back pain | anterior pelvic tilt muscles | apt exercises | anterior pelvic tilt pain | Upright Health | physical therapy | upright health youtube |
