Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Fitness: Static Stretches. That video is uploaded by Happiest Health at 2022-07-20T02:57:53-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [XWJgzixqFH4]
| Name | Fitness: Static Stretches |
| Video Uploader | Video From Happiest Health |
| Upload Date | This Video Uploaded At 20-07-2022 09:57:53 |
| Video Discription | Static stretches hold the body in one position. Apart from boosting blood flow and flexibility, they allow the muscles to recover from stiffness and pain. Fitness trainer Swiya De Sarkar demonstrates seven stretches that benefit all the major muscle groups and can be easily incorporated into your fitness routine. They can be done after cardio or resistance training. Static stretching can also be squeezed into your pre-workout routine if it is preceded by dynamic stretching. Read more at https://www.happiesthealth.com/ For more on health and wellness, follow us: https://linktr.ee/myhappiesthealth #fitness #exercise #fitnessmotivation #stretching XWJgzixqFH4 |
| Category | People & Blogs |
| Tags | People & Blogs Download MP4 | People & Blogs Download MP3 | People & Blogs Download MP4 360p | People & Blogs Download MP4 480p | People & Blogs Download MP4 720p | People & Blogs Download MP4 1080p |
