Hi guys, Welcome to the Advanced Video Search Engine, and you are watching STATIC STRETCHING For Runners | Is It Even HELPFUL?. That video is uploaded by Average Running PT at 2020-10-01T03:30:07-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [xUOFFVSARiY]
| Name | STATIC STRETCHING For Runners | Is It Even HELPFUL? |
| Video Uploader | Video From Average Running PT |
| Upload Date | This Video Uploaded At 01-10-2020 10:30:07 |
| Video Discription | Static stretching for runners has long been debated. So what does the research conclude about static stretching for distance running? Does static stretching help performance? Does static stretching prevent injury? And how to I use static stretching for runners in my physical therapy practice? Link to Article: https://www.researchgate.net/publication/311376816_Impact_of_stretching_on_the_performance_and_injury_risk_of_long-distance_runners #AverageRunningPT #SeekYourElite #JustinThompson SUBSCRIBE for more reviews and tips to run your best and stay injury free: https://www.youtube.com/AverageRunningPT/ STORE: https://teespring.com/stores/average-running-pt GEAR USED: Camera: https://amzn.to/3ho1dOf Microphone: https://amzn.to/2Ys9A3F As an Amazon Associate I earn from qualifying purchases. FOLLOW ME: https://instagram.com/avgrunningpt https://twitter.com/avgrunningpt https://www.strava.com/athletes/48632484 Disclaimer: Not all exercise or health information is suitable for everyone. The information provided is for educational, informational, and entertainment purposes only. If you are dealing with an injury, the information should not replace the professional diagnosis and treatment needed from a qualified healthcare provider. Subscriber count at time of upload: 1,129 xUOFFVSARiY |
| Category | People & Blogs |
| Tags | average running pt | pt | running pt | running physical therapy | static stretching for runners | static stretching for distance running | static stretching research | elastic recoil | stretching before workout | stretching for flexibility |
