Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Exercises to Combat Aging & Reduce Fall Risk #shorts. That video is uploaded by Bigger Than Me Podcast at 2023-09-04T07:30:02-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [ae0Rs1Ym7IU]
| Name | Exercises to Combat Aging & Reduce Fall Risk #shorts |
| Video Uploader | Video From Bigger Than Me Podcast |
| Upload Date | This Video Uploaded At 04-09-2023 14:30:02 |
| Video Discription | Are you worried about the physical effects of aging? Wondering what kind of exercises can help you stay active and reduce the risk of falls? Host Aaron Pete is joined by Dr. Teresa Liu-Ambrose from the University of British Columbia on the Bigger Than Me Podcast. We explore targeted exercise routines for aging adults, from balance exercises to functional strength training like sit-to-stands. We also discuss the added benefits of hydrotherapy for heart health. Tune in to learn how you can tailor your exercise routine to your aging needs! #shorts #youtubeshorts #exercise ae0Rs1Ym7IU |
| Category | Education |
| Tags | exercises for seniors | senior workout | chair exercises for seniors | exercise to combat aging | science | exercise and aging | Teresa Liu Ambrose | Teresa Liu-Ambrose Fall Prevention | Teresa Liu-Ambrose aging | Youtube short | shorts | exercise |
