Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 🔥20 Min ONE DUMBBELL Standing Abs Workout🔥UPPER BODY STRENGTH🔥ALL STANDING🔥KNEE FRIENDLY🔥NO JUMPING🔥. That video is uploaded by BurpeeGirl at 2021-12-24T23:05:23-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [WQdjENBiLFg]
| Name | 🔥20 Min ONE DUMBBELL Standing Abs Workout🔥UPPER BODY STRENGTH🔥ALL STANDING🔥KNEE FRIENDLY🔥NO JUMPING🔥 |
| Video Uploader | Video From BurpeeGirl |
| Upload Date | This Video Uploaded At 25-12-2021 07:05:23 |
| Video Discription | Join me for this One Dumbbell Standing Abs Workout, and let's focus on our upper body, especially on our abdominal muscles. This workout will target the entire core from a standing position leading to stronger muscles and a tighter waistline. Make sure you keep your abs contracted (pulled in) throughout this entire workout, and focus on feeling every exercise in the core! I`m using a 3 kg dumbbell in this workout. I post daily easy at home workouts (low and moderate intensity) for Calorie Burn and Weight Loss! Get your steps in with these at home low and moderate intensity steady state cardio workouts anyone can do! REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day. MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/ SUBSCRIBE to MY CHANNEL: https://www.youtube.com/channel/UCBjkIxM3xOuq9H9eFgZASBw INSTAGRAM: https://www.instagram.com/burpeegirl_liss/ FACEBOOK: https://www.facebook.com/BurpeeGirl-108881671406011 FACEBOOK GROUP: https://www.facebook.com/groups/123059816562274 MY MAIL (for business inquires): burpeegirl.liss@gmail.com DONATE to support MY CHANNEL: https://paypal.me/burpeegirl Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: More Standing Abs Workouts: https://youtube.com/playlist?list=PLoeVbeU5Lfqq70NLVdj-UW43zgs5DxApJ Triple Fun Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqoB_anqe7FHrq5KGITm-7D6 More Steady State Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn More MISS Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx More LISS Cardio Workouts https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH More Fast Walking for Weight Loss Workouts: https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k BurpeeGirl KISS Workouts (KEEP IT SIMPLE & SWEATY): https://youtube.com/playlist?list=PLoeVbeU5LfqpV6XSjcjNWe741S5FK-_tu WARM UPS & COOL DOWNS https://youtube.com/playlist?list=PLoeVbeU5LfqpNHUPtTU2nlE3Txsa6z9rU D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. 🔥20 Min ONE DUMBBELL Standing Abs Workout🔥UPPER BODY STRENGTH🔥ALL STANDING🔥KNEE FRIENDLY🔥NO JUMPING🔥 #standingabs #lowimpact #kneefriendly standing abs workout,standing abs,standing abs workout no jumping,standing abs no equipment,standing abs no jumping,knee friendly workout for weight loss,abs at home workout for women,abs at home workout,waistline challenge,standing waistline challenge,belly fat,burn belly fat workout,burn belly fat,burn belly fat exercises for women,burpee girl,burpee girl abs,abdominales de pie,burpee girl kiss cardio,low impact workout,low intensity standing abs,6pack, abs WQdjENBiLFg |
| Category | People & Blogs |
| Tags | standing abs workout | standing abs | standing abs workout no jumping | standing abs no equipment | standing abs no jumping | knee friendly workout for weight loss | abs at home workout for women | abs at home workout | waistline challenge | standing waistline challenge | burn belly fat workout | burn belly fat | burn belly fat exercises for women | burpee girl abs | abdominales de pie | low impact workout | low intensity standing abs | steady state cardio | one dumbbell | strength training |
