Hi guys, Welcome to the Advanced Video Search Engine, and you are watching ๐ฅ๋งค.์ด.๋ง๐ฅ ๋ฑ์ด๋ง ๋น ์ง๋ ์ด๋ 30๋ถ ์ง์์ ์ ์ฐ์ ์ด๋. That video is uploaded by ์๋งTV at 2024-01-22T02:30:03-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [7sRTAhbpF_s]
| Name | ๐ฅ๋งค.์ด.๋ง๐ฅ ๋ฑ์ด๋ง ๋น ์ง๋ ์ด๋ 30๋ถ ์ง์์ ์ ์ฐ์ ์ด๋ |
| Video Uploader | Video From ์๋งTV |
| Upload Date | This Video Uploaded At 22-01-2024 10:30:03 |
| Video Discription | #๋ค์ด์ดํธ #๋ฑ์ด #ํํธ ๊น์ค์๊ฒ 1:1๋ก ์ด๋ ์์ธ ํผ๋๋ฐฑ ๋ฐ์๋ณผ๊น? ์๋ง๋ค์ ๊ฑด๊ฐ์ ์ํ ๋ง์ฆํฌ์ค ์จ๋ผ์ธ PT ๐ ์จ๋ผ์ธ PT ์ฃผ์ : https://smartstore.naver.com/momshealth ๐๐ป ํํธ๋ ์ด๋๋ฐ (๋ค์ด์ดํธ, ์ฒด๋ ฅ์ฆ์ง, ๊ทผ๋ ฅ์ฆ๊ฐ) ํ๋ก๊ทธ๋จ + ์๋จ๊ด๋ฆฌ + ์์ธํผ๋๋ฐฑ ๐๐ป ํฌ์ค๋ฐ (ํฌ์ค์ฅ ์ด๋๋ฃจํด ์ ๊ณต) ํ๋ก๊ทธ๋จ + ์๋จ๊ด๋ฆฌ + ์์ธํผ๋๋ฐฑ ๐๐ป 10kg ๊ฐ๋ ์ฑ๋ฆฐ์ง๋ฐ (์คํ์ฑํ ๋ฐฉ) ํ๋ก๊ทธ๋จ ๊น์ค์ด ์ง์ ์ด๋์์ธ + ์๋จ ํผ๋๋ฐฑ์ ์งํํด๋๋ฆฝ๋๋ค. ์๋ง๋ค์ ํ๋ฃจ๊ฐ ๋ ๊ฑด๊ฐํ๊ณ ์๋ป์ง๊ธธ ์์ํฉ๋๋ค๐ ์ค๋ ์์์ ๋ฑ์ด๋นผ๊ธฐ ๋ํ์ 30๋ถ ๋ค์ด์ดํธ ์ด๋์ ๋๋ค. ๊พธ์คํ ๋ฐ๋ผํด์ฃผ์๋ฉด ๋ฑ์ด์ด ์ญ์ญ ๋น ์ ธ๋๊ฐ๋ ๊ฒฝํ์ ํ์ค์ ์์๊ฑฐ์์๐ Music: Lensko - Let's Go! | House | NCS - Copyright Free Music Music Provided by NoCopyrightSounds. Watch: https://www.youtube.com/watch?v=mSLuJYtl89Y Free Download / Stream: http://ncs.io/letsgo Music: Lensko - Cetus | House | NCS - Copyright Free Music Music Provided by NoCopyrightSounds. Watch: https://www.youtube.com/watch?v=i3vrV-WNmsc Free Download / Stream: http://ncs.io/cetus Music: Jim Yosef - Arrow | House | NCS - Copyright Free Music Music Provided by NoCopyrightSounds. Watch: https://www.youtube.com/watch?v=5LI5QZVUU98 Free Download / Stream: http://ncs.io/arrow Music: Cartoon - ์์ด ์ธ ๋ฃจ์ค (feat. Coleman Trapp) | ๋๋ผ ์ค ๋ฒ ์ด์ค | NCS - ์ ์๊ถ ์๋ ์์ Music Provided by NoCopyrightSounds. Watch: https://www.youtube.com/watch?v=zyXmsVwZqX4 NoCopyrightSounds ๊ตฌ๋ ๐ http://ncs.lnk.to/SubscribeYouTube NCS/NoCopyrightSounds: ์ ์๊ถ ๋ฐ ๋ก์ดํฐ ํ๋ฆฌ ์์ ์ ํตํด ์ฐฝ์์ ์ญ๋ ๊ฐํ Spotify์์ ํ๋ก์ฐํ๊ธฐ: https://ncs.lnk.to/ncsreleasesid --- ์ด ํธ๋์ ์ฌ์ฉํ ๋ ์์ ์ค๋ช ์ ๋ค์์ ์ถ๊ฐํ์ธ์: ํธ๋: "์ฌ๊ธฐ์ NCS ํธ๋ ์ ๋ชฉ์ ๋ณต์ฌ ๋ฐ ๋ถ์ฌ๋ฃ๊ธฐโ ์์ ์ ๊ณต: NoCopyrightSounds ๋ณด๊ธฐ "์ฌ๊ธฐ์ NCS ํธ๋ ์ ํ๋ธ URL ๋ณต์ฌ ๋ฐ ๋ถ์ฌ๋ฃ๊ธฐโ --- / nocopyrightsounds Music: Distrion & Electro-Light - Rubik | House | NCS - Copyright Free Music Music Provided by NoCopyrightSounds. Watch: https://www.youtube.com/watch?v=A2AydJcUKR8 Free Download / Stream: http://ncs.io/rubik Music: Alex Skrindo & Stahl! - Moments | House | NCS - Copyright Free Music Music Provided by NoCopyrightSounds. Watch: https://www.youtube.com/watch?v=IHtL_BKO804&t=52s Free Download / Stream: http://ncs.io/moments Music: Jim Yosef & Alex Skrindo - Passion | House | NCS - Copyright Free Music Music Provided by NoCopyrightSounds. Watch: https://www.youtube.com/watch?v=pxEKoZKpCew&t=70s Free Download / Stream: http://ncs.io/passion Music: OLWIK - This Life (feat. Johnning) | House | NCS - Copyright Free Music Music Provided by NoCopyrightSounds. Watch: https://www.youtube.com/watch?v=NVy0L4CxCVo Free Download / Stream: http://ncs.io/thislife Music: Jim Yosef - ํ์ด์ดํ๋ผ์ด | ๋ฉ๋ก๋ ํ์ฐ์ค | NCS - ์ ์๊ถ ์๋ ์์ Music Provided by NoCopyrightSounds. Watch: https://www.youtube.com/watch?v=x_OwcYTNbHs NoCopyrightSounds ๊ตฌ๋ ๐ http://ncs.lnk.to/SubscribeYouTube NCS/NoCopyrightSounds: ์ ์๊ถ ๋ฐ ๋ก์ดํฐ ํ๋ฆฌ ์์ ์ ํตํด ์ฐฝ์์ ์ญ๋ ๊ฐํ Spotify์์ ํ๋ก์ฐํ๊ธฐ: https://ncs.lnk.to/ncsreleasesid NoCopyrightSounds ๊ตฌ๋ ๐ http://ncs.lnk.to/SubscribeYouTube NCS/NoCopyrightSounds: ์ ์๊ถ ๋ฐ ๋ก์ดํฐ ํ๋ฆฌ ์์ ์ ํตํด ์ฐฝ์์ ์ญ๋ ๊ฐํ Spotify์์ ํ๋ก์ฐํ๊ธฐ: https://ncs.lnk.to/ncsreleasesid Music: Elektronomia - Limitless | Progressive House | NCS - Copyright Free Music Music Provided by NoCopyrightSounds. Watch: https://www.youtube.com/watch?v=cNcy3J4x62M Free Download / Stream: http://ncs.io/Elimitless 7sRTAhbpF_s |
| Category | Entertainment |
| Tags | ๋ฐ๋ผํ๊ธฐ ์ฌ์ด ์ถค | ๋ฐ๋ผํ๊ธฐ ์ฌ์ด ๋ค์ด์ดํธ ๋์ค | ๊ณ ๊ฐ๋ ์ ์ฐ์ ์ด๋ | ๊ณ ๊ฐ๋ ํํธ | ์๋ซ๋ฑ์ด ๋นผ๋ ์ด๋ | ์๋ซ๋ฑ์ด ๋น ์ง๋ ์ด๋ | ๋ฑ์ด ๋น ์ง๋ ์ด๋ | belly fat workout standing |
