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Exercise Chair Workout
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Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
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At Home 45 Minute CHAIR WORKOUT | Chair Exercises for Seniors and Beginners | Full body workout
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15 minutes Gentle Chair Exercises for Seniors | No Equipment
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5 Min Chair Workout - 9 Chair Exercises | Seated Cardio and Seated Abs | Limited Mobility Workout
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Seated Workout at Home | Full body workout to see improvements | Chair Exercises for Seniors
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