Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Top 5 Wrist Stretches to BOOST your Wrist Extension. That video is uploaded by Virtual Hand Care at 2021-01-30T14:24:55-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [DqQ0R8tSs1Y]
| Name | Top 5 Wrist Stretches to BOOST your Wrist Extension |
| Video Uploader | Video From Virtual Hand Care |
| Upload Date | This Video Uploaded At 30-01-2021 22:24:55 |
| Video Discription | Michelle, Hand Expert, shows you her Top 5 Stretches to BOOST your Wrist Extension after an Injury, surgery, or fracture. These wrist exercises progress from easy to hard so there is a stretch for you at any level! Come back to this video on a daily basis to do these stretches to increase your wrist extension. These follow along exercises can make daily activities easier, and get you back to doing pushups, yoga, playing your favorite sport or instrument, and so much more. RELATED VIDEOS: Best Wrist Exercises After a Fracture- https://youtu.be/NCxqpdb-vqs If you are looking for a progressive program to start mobility and strength- Phase 1-https://youtu.be/4jI0htBnsSE Phase 2-https://youtu.be/EdW4Pad_new Phase 3- https://youtu.be/O2JlwLChZos ✅PROGRAMS: UNLOCKED: Fix Your Trigger Troubles- https://virtualhandcare.com/fix-trigger-finger-and-trigger-thumb/ GET A GRIP: Finger Motion and Hand Strengthening Program- https://virtualhandcare.com/get-a-grip-finger-motion-and-hand-strength-program/ 30 DAY THUMBS: Thumb Arthritis Training Program- https://virtualhandcare.mykajabi.com/30-day-thumb-arthritis-training-program MALLET Finger Simple Self Treatment Program- https://virtualhandcare.com/mallet-finger-treatment/ ✅ SHOP MY FAVORITE PRODUCTS: https://www.amazon.com/shop/virtualhandcare https://virtualhandcare.com/store/ ✅ VIDEO PLAYLISTS: TOP Videos for Finger Stiffness- https://youtube.com/playlist?list=PLBVEMTUsRUvIaF0Vj-grnc2Pn6wM2pKC6 TOP Videos for Wrist Stiffness- https://youtube.com/playlist?list=PLBVEMTUsRUvLqNQu7c0VbAmg3KzAc7jrl Top Videos for Thumb Stiffness- https://youtube.com/playlist?list=PLBVEMTUsRUvJDpburBKimMUqhp74j5xQc Top Videos for Elbow Stiffness- https://youtube.com/playlist?list=PLBVEMTUsRUvJ0s-xD0qZ48kwpE53M_EfG A small commission may be received for qualifying purchases. Thank you for supporting my channel! P.S. I appreciate every subscriber. It's free and easy to subscribe -- just click here: https://www.youtube.com/c/VirtualHandCare ✅ Visit me here: https://virtualhandcare.com/ Follow me here: Facebook: https://www.facebook.com/VirtualHandCare/ Instagram: https://www.instagram.com/virtualhandcare/ YouTube: https://www.youtube.com/c/VirtualHandCare Pinterest: https://www.pinterest.com/virtualhandcare/ #virtualhandcare, #elbow, #handexercises, #wrist Copyright 2020 Virtual Hand Care, LLC Disclaimer This video is for educational and demonstration purposes only and is not to be used as a replacement for seeking medical advice or treatment of your condition. Virtual Hand Care, or its members, do not offer medical advice, diagnosis or treatment. Always consult with your doctor or healthcare provider before starting any exercise program. Please know that performing any exercise or program is solely at your own risk. DqQ0R8tSs1Y |
| Category | Sports |
| Tags | stiff wrist | wrist extension exercises | how to perform wrist exercises for stiffness | broken wrist exercises | scaphoid fracture | treatment after broken wrist | wrist physical therapy | physical therapy for my hand | wrist treatment | wrist sprain exercises | certified hand therapist | wrist stretches | top wrist stretches for wrist extension | wrist fracture exercises | wrist extension stretch | how to increase wrist extension | wrist fracture treatment | virtual hand care |
