Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 馃敟25 Min One Dumbbell Full Body Workout馃敟LOW IMPACT馃敟KNEE FRIENDLY馃敟NO SQUATS馃敟NO LUNGES馃敟NO REPEAT馃敟. That video is uploaded by BurpeeGirl at 2022-01-08T23:18:49-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [BYRIkg5v67k]
| Name | 馃敟25 Min One Dumbbell Full Body Workout馃敟LOW IMPACT馃敟KNEE FRIENDLY馃敟NO SQUATS馃敟NO LUNGES馃敟NO REPEAT馃敟 |
| Video Uploader | Video From BurpeeGirl |
| Upload Date | This Video Uploaded At 09-01-2022 07:18:49 |
| Video Discription | Join me for this 25 min ONE DUMBBELL Strength Training Session and let's strengthen and grow our muscles. You can use this knee friendly dumbbell workout to strengthen and tone your entire body! It`s all standing and requires minimal equipment. I'm using a 5 kg dumbbell in this workout. Make sure you adjust the weight to your fitness level! Thanks for joining me! Warning: Always be mindful of contracting your core and keeping a straight back whenever you do any sort of forward bend! I don`t want anyone to get hurt! Just go as low as your body allows and do slow and controlled moves! Don't force things! - LOW IMPACT - KNEE FRIENDLY - NO SQUATS - NO LUNGES - NO REPEAT MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/ SUBSCRIBE to MY CHANNEL: https://www.youtube.com/channel/UCBjkIxM3xOuq9H9eFgZASBw INSTAGRAM: https://www.instagram.com/burpeegirl_liss/ FACEBOOK: https://www.facebook.com/BurpeeGirl-108881671406011 FACEBOOK GROUP: https://www.facebook.com/groups/123059816562274 MY MAIL (for business inquires): burpeegirl.liss@gmail.com DONATE to support MY CHANNEL: https://paypal.me/burpeegirl Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: STRENGTH TRAINING with WEIGHTS https://youtube.com/playlist?list=PLoeVbeU5LfqoD_rxCJSDSFzG3gLEdPvfB Muscle Toning Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqqxVUVDr6eDIsgsBi06u9-o More Steady State Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn More MISS Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx More LISS Cardio Workouts https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH More Fast Walking for Weight Loss Workouts: https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k WARM UPS & COOL DOWNS https://youtube.com/playlist?list=PLoeVbeU5LfqpNHUPtTU2nlE3Txsa6z9rU D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. 馃敟25 Min One Dumbbell Full Body Workout馃敟LOW IMPACT馃敟KNEE FRIENDLY馃敟NO SQUATS馃敟NO LUNGES馃敟NO REPEAT馃敟 #kneefriendly #onedumbbell #strengthtraining full body workout,full body workout at home,full body dumbbell workout,full body dumbbell workout at home,full body dumbbell workout for women,25 min dumbbell workout,30 min dumbbell full body workout,at home dumbbell workout,at home dumbbell leg workout,muscle toning,muscle toning exercises for women,muscle toning workout,muscle toning with dumbbells,burpee girl walking,burpee girl workout,one dumbbell,one dumbbell workout at home,knee friendly,low impact BYRIkg5v67k |
| Category | People & Blogs |
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