Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Akarna Dhanurasana/आकर्ण धनुरासन/આકર્ણ ધનુરાસન. That video is uploaded by Gurukul Yoga at 2016-12-21T07:49:32-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [eaoZWr7W5xg]
| Name | Akarna Dhanurasana/आकर्ण धनुरासन/આકર્ણ ધનુરાસન |
| Video Uploader | Video From Gurukul Yoga |
| Upload Date | This Video Uploaded At 21-12-2016 15:49:32 |
| Video Discription | The anatomical focus of the shooting bow pose includes the groins, thighs, chest, belly, spine, shoulders and neck. Some of the benefits of performing this pose include: working and strengthening the legs core muscles build-up the improvement of grace and concentration Therapeutic Applications : It helps and betters the process of digestion, clears constipation and treats indigestion. It also helps in healing pain in the lower areas of the abdomen and also relieves pain in the larger intestines The pose also helps in regularizing the menstrual cycle in most women. Breathing is greatly enhanced with this pose as it increases the capacity of the lungs to retain oxygen. eaoZWr7W5xg |
| Category | Sports |
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