Hi guys, Welcome to the Advanced Video Search Engine, and you are watching HIIT Intervals for the Morning After a Big Holiday Indulgence | Women After 50. That video is uploaded by Flipping50 at 2020-12-03T05:15:02-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [gHT0x5JitaA]
| Name | HIIT Intervals for the Morning After a Big Holiday Indulgence | Women After 50 |
| Video Uploader | Video From Flipping50 |
| Upload Date | This Video Uploaded At 03-12-2020 13:15:02 |
| Video Discription | https://www.flippingfifty.com/cafe If you haven't seen it yet, watch the intro video about the science of this workout FIRST before you do the workout so you know how to optimize HIIT (Intervals) for fat burning. Are you ready to feel your best and tired of settling for less? Flip 50 with me at: https://www.flippingfifty.com Get the ultimate list of habits for more ENERGY and VITALITY after 50! You can decide where small changes will make a big difference. You have time! Flip your energy with my 5-Day Exercise video series: https://www.flippingfifty.com/5dayflip Got KNEE problems? Try me knee-friendly version: https://www.flippingfifty.com/better-knees-start Exercise After 50 support: 4-DVD set: https://www.flippingfifty.com/the-whole-flip/ For (4) full-length workout videos: https://flippingfifty.com/you-still-got-it-girl-exercise-videos For (10) short videos you can fit into your busy life: https://flippingfifty.com/muscles-in-minutes Subscribe to this Channel: https://youtube.com/flipping50 TWITTER: http://twitter.com/flipping50tv FACEBOOK: http://www.facebook.com/flipping50tv INSTAGRAM: https://www.instagram.com/flipping50tv gHT0x5JitaA |
| Category | Education |
| Tags | baby boomer fitness | senior exercise | fitness | exercise | strength | balance | flexibility | stretches | Debra Atkinson | Flipping 50 | After 50 fitness | Hormone balancing fitness | AARP approved | at home exercise | women's fitness | menopause | HIIT for women over 50 | Interval training after 50 | fat burning workout | Advanced intervals no equipment | workouts for women over 40 | over 50 | burn fat | home workouts for women |
